麥達昶訊息 揚升的過程 (1)

原文: http://goo.gl/dpQq6A

譯者: Ag 

Lord Metatron

Profound message from Lord Metatron about Ascension and Transmutation changes in the physical human body

麥達昶光之主深奧的訊息論物質身體從揚升到轉化的改變

“I Am Metatron. I have been asked to serve by dictating information that will assist you in moving through the transitions that are ahead for the planet and all life on the planet during the ascension.

我是麥達昶，

我經常被問到幫助這個星球與其上的生命在揚升中改變的訊息。

This planet, and all species of life on the planet are in the process of ascension. Ascension means that all first and second dimensional lifeforms will “move up” to third dimensional lifeforms.

這個星球與其上所有生命物種都在揚升的過程中。

揚升意指所有第一與第二次元生命形式將上移到第三次元的生命形式。

Humans, or third dimensional lifeforms, will graduate to either fourth dimensional worlds or fifth dimensional oneness depending on their level of evolution and their intent.

人類或是第三次元的生命形式，依照他們的進化與意圖；將在地四次元世界畢業或是第五次元合一。
The ascension is occurring now as a step by step progression, and will continue one way or another, for that is the will of all.

這個揚升正在發生，一步步在進程中，不管如何也將持續進行下去，因為那是『一切萬物』的意願。

Normally, planets and the species of life incarnate on the planet are ascended via cataclysmic disasters that usher in a death-resurrection cycle.In this cycle, as was demonstrated by Christ, disasters create planetary death. Because this is the way ascension usually occurs, it is known and understood very well at the level of the Universal Mind.  That is why, since ancient times, there have been prophecies of terrible destruction to occur at end times.

通常，星球與生命物種的輪迴與提升是藉由災難引發死亡重生的循環，如基督所展現的，災害引發行星的死亡。 因為這是揚升通常發生的方式，因此在普世意識層面普遍都可以了解。這是為什麼自古以來都有可怕的末世毀滅預言。
The Resurrection Cycle ( Resurrection Dispensation ) Now is the Ascension, where all life begins anew, at a new level of consciousness in a Higher Dimensional World. This does not mean reincarnation, for that carries the concept of Karma with it, and before ascension can become a probability, all Karma must be cleared.

現在的重生復活循環 ( 復活特許 ) 是揚升，在揚升萬物生命更新，進入一個更高次元世界意識水平 。  這不是重新轉世輪迴，輪迴世帶著業力，在揚升成為可能之前所有業力必須被清理。

It does not mean existence only as a spirit in celestial worlds, ascension is also physical.
As a process, it changes the physical body while merging the body and the spirit into one being. This being is a perfected being of light, in a physical body of light.

這不意味著僅存在於諸天世界中的一個靈性存有，揚升也是物質性的。

在揚升過程中，當身心靈整合成為一體時，物質身體會改變。 這個存有是一個在光的物質身體中完美的光之存有。

This ascension progression actually began thousands of years ago, with the Exodus of the Israelites from Egypt.

The story of Moses leading his people out of bondage is a metaphor for the ascension progression. The incarnation of Jesus was a major turning point for the process because as an Avatar, Jesus was capable of taking on the “sins” or Karma of all humans and transmuting that energy to light.

揚升的進程開始於幾千年前，遠及以色列人出埃及時。
摩西帶領人民脫離奴役的故事是揚升過程的隱喻。

耶穌轉世是揚升過程中的一個主要轉淚點，因為身為依個阿梵達，耶穌有能力擔當所有的人類的『罪』與業力並轉變這些能量成為光。

Because of his redemption, a gentle ascension became possible. This ascension, evolves through a series of steps, until a state as a light being becomes possible. The redemption of Christ was the beginning step of the Light Body progression.
This first step took nearly two thousand years to complete.

因為祂的救贖，溫和的揚升才成為可能。 這個揚升進化過程通過一連串的步驟，直到光存有成為可能的狀態。 基督的救贖是光體進化的開始，而第一步近乎花了兩千年才完成。

Light Body was introduced as an experiment in 1988, only seven months after Harmonic Convergence.
It is an experiment because an ascension has never been attempted this way. This method, both a graduated increase of light within the physical bodies of all lifeforms and the planet and an increase in the vibratory level, has never been attempted before in ANY ascending universe.

在1988年，和諧匯聚( Harmonic Convergence)七個月之後，光體以實驗方式被介紹出來。 說這是個實驗是因為揚從未企圖以這種方式發生過。

這種方式，所有生命形式與這行星在物質體中逐漸增加光與振動級數，從未企圖在任何揚升宇宙中出現過。  

There are theories within the Universal Mind about how that process will work out, but at times the results have differed from the anticipated.
In these cases revisions are made. As a foundation for the information I will give later, I must explain the Light Body progression to you.
在宇宙意識中有多種關於揚升過程發生的理論，但是也有幾次的結果超乎預期。 這些案例中也進行了檢討。 在接下來的基礎訊息前，我必須先解釋光體的進程。

You must understand this process first at a personal level. This personal level is how Light Body will affect you physically, emotionally and mentally. Then I will give information on how Light Body will affect the planet and how it will affect the structures of your society.

你必須了解這個過程開始於個人階段。個人階段是光體從身心靈層面影響你。接著我會告訴你光體如何影響星球並影響社會結構。

I consider the most important and exciting aspect of Light Body to be that this experiment transforms your physical shell into an appropriate vehicle to merge completely with your higher self, and happens concurrently with the physical process.

This merging is created by a series of descensions of spirit, which are timed by the amount of light you are holding within your cells.
The amount of light held by the physical cells is keyed to the level of Light Body, and the higher the level, the less dense the body.

我以為最重要與令人興奮的光體面相是這個實驗轉變你的物質軀殼進入一個適當的身體機制，這個機制與你的高我整合，也同時在身體的過程中發生。 這整合是由一連串的靈下降所發生的，依據各時期你的細胞中所持有的光的數量而定 。 身體細胞中的光數量是進入到光體的鑰匙，光數量越多，身體密度越小。

The more light you hold in your physical body, the greater the level of spirit you can contain within the body. Toward the end of the Light Body process, just proceeding the shift into ascension, you will merge completely with your Higher Self. The descensions of spirit are the mechanisms used to bring in, or turn on, the spiritual gifts of the ascended masters.

物質身體的光越多，你身體可以包含的靈層次就越多。  接近光體進程的末階時，就直接移轉進入揚升，你可以完全與自己的高我融合成一體。  靈的下降是一個機制，用來帶入、啟動揚升大師們的靈性禮物。

Light Body has twelve levels or steps, and as each step is completed the changes that have occurred physically must be integrated in all areas of the life and the spirit.
Light Body is designed to bring up all your human issues as you progress, and each higher level brings up a deeper layer to the issues than the layer before it.
This is to assist you in becoming clear mentally, emotionally, physically, and spiritually. As the issues emerge, you may allow Christ’s redemption to transmute it for you.
光體有12個階段或步驟，每一步身體的變化發生完成時，必須整合生命與靈性各領域。 在進程中，光體是被設計來提升所有你的人類議題，每一個更高的階段提升到一個比之前階段的議題更深的層面。  這可以幫助你在心智上、情感上、身體上、靈性上更清明。 這些議題浮現時，你可以讓基督的救贖為你轉化。

There is a void space at the end of each Light Body level that we call ego death, and it may manifest as depression or a sense of nothingness.

This void is to be used as a rest stop before you continue your journey. This void is an energetic place where nothing exists, and you are able to build a new picture of yourself and your life before you move to the next step.

每一個光體階段結束時有一段空白，我們稱為小我死亡，這時或許會有虛無感或是憂鬱。 空白期是容許你在進行下一個旅程之前的休息站。 空白期是一個很有能量的無有階段，你可以移往下一個階段時建立自己的新圖像。

The void is an integration chamber, or perhaps I could describe it as a cocoon, where you can rest and form the beautiful butterfly you are to become in your next step.
這個空白時空是一個整合廳，或是說是一個繭，在那裏你休息與蛻變成在下一個階段中的蝴蝶。

The first six steps of Light Body were structured for gradual change at all levels with regular spiritual awakenings interspersed with the physical, mental and emotional changes.

From seventh level through tenth level Light Body the progress changes and is focused on one area of your experience at a time.
For example, in seventh level most of you experienced your first descension of spirit, and a noticeable spiritual awakening with it.

光體的前六個階段中，有規律性的靈性覺醒整合身體，心智，情感的變化在

各階段中逐漸構成光體。

從第七階段到第十階段，光體變化進程每一次聚焦在經驗中的一個領域。例如，在第七階段，你們大部分經歷到你的第一個靈下降，並且有一個明顯的靈性覺醒。

You may have manifested clairvoyance, clairaudience, or a kinesthetic awareness of energy with the awakening. I am discussing this level in the past tense, because currently the planet is shifting into the beginning of ninth level. It is a very painful experience to be at a lower vibratory rate than the planet you exist on, which is the case for those who are below eighth level.

你可能出現靈視力 ，超聽力 ，或是有覺知到能量的攪動。  我在這裡敘述是用過去式，是因為目前這個星球正在移轉進入第九階段。  這時如果振動速率第於這所存在的行星時，也就是處在第八階段以下，將是一個痛苦的經驗。

Because you are reading this article, I am certain you would be somewhere between the void of late eighth level, to eleventh level in the Light Body progression.  You would not have an interest in spiritually oriented literature if you were in the lower levels.

因為你正在閱讀分訊息，我可以確信你目前處於第八階段的空白期到第十一階段的光體進程中。低於第八階段，你不會對這份訊息有興趣。

Eighth level Light Body creates body changes in some extreme ways.

Physical symptoms similar to viral syndromes are very common. During this level, you may have noticed that you caught a cold once a month.
第八階段光體以極端方式來創造身體的改變。 身體症狀與病毒症狀很類同，或許你以經注意到你每個月感冒一次。

Other symptoms are headaches (behind the eyes) as the optic nerve pathways for light are turned on and the pineal gland becomes activated.
其他症狀是頭痛 (眼睛後方)，因為視神經正在開啟光的路徑，松果體也變得活躍。

You may have earaches, air pressure changes, itching inside the ears, as your hearing structures are rewired to decode light transmissions, and excessive perspiration or diarrhea as you drop density from the cells of your body.

你可能有耳朵痛  耳壓改變  耳內發癢  你的聽覺結構也在解碼光的傳輸  以及頻尿或過多的汗液, 因為你身體細胞的密度正在降低中。

One perspective on these changes is that you are adding a third physical strand to your D.N.A. For some, the body may resist the density drop because of the descensions of spirit. A symptom of that resistance is weight gain.

這些改變可視為你正在增加一股物理性的DNA。  對某些人, 身體可能會抵抗因靈降臨而產生的密度減小，對抗的徵兆就是體重減輕。

Human bodies have a tendency to try to cope with descensions by becoming bigger to contain the spiritual mass coming into it. The only effective way to stop the weight gain once it has started, is physical exercise. I mean very hard exercise such as weight lifting, bicycling, running, or swimming. The exercise must be sufficient to begin building muscle mass.
人類身體傾向於迎合這些靈的降臨以成為一個比較大的包含靈性體進入的靈性團。  要停止體重增加的唯一有效的方式就是運動， 我的意思是很努力的運動 ，如舉重，騎單車，跑步，或是游泳。 有充足的這類運動以健力肌肉。

Creating muscle mass will protect your nervous system, for the energies coming in with each descension is much stronger than your nervous system is accustomed to. Adipose tissue cannot protect the nervous system as muscle does by accepting the overflow from the nervous system. Adipose tissue will “fry” as these energies overflow, and the result is damage to the insulin receptors within the cells.

創造肌肉團可以防為你的神經系統，因為下降進入身體的能量比擬的神經系統所習慣承受的強。脂肪組織不能像肌肉一樣接受過量的能量還可以保護神經系統。 脂肪組織在大量能量流過時會燃燒，導致細胞中的胰島素受體受到損壞。

This throws the metabolism out of balance, and the result is weight gain. The muscle mass created by exercise will take the overload from the nervous system, and will convince the body consciousness that it is “big enough” to hold the spirit. You may begin to notice flashing colors on your inner screen, geometric equations moving through your mind, or hear a hum.
這使得新陳代謝出現失衡，以致於體重增加。 由運動創造出的肌肉團可以承受神經系統的過量工作，並且會說服讓身體意識以為『足夠大』以支撐靈。

你也許會開始注意到在你內在屏幕上有閃爍的顏色出現（inner screen），幾何公式在你的頭腦中閃過，或者聽見嗡嗡聲（hum）。

This is the beginning of the translation facility, and will allow you to turn light code into cognitive understanding and comprehension.
The grids around the planet constantly transmit messages to the life forms incarnate on the planet. These messages come through in a form called light packets, and are coded. I call it “light code”.
This information must be “decoded” or converted to conscious thought, so you can understand it and use it in your life. These messages are designed to give instruction, and to explain what is occurring energetically at the higher dimensional frequencies.

這是轉譯設備的開始，並且允許你將光密碼轉成可辨認理解的內容。行星柵格經常對轉世在行星上的萬有生命發射訊息。  這些訊息是以光編碼的封包方式傳遞，我稱之為光密碼。

這些訊息必須被解碼或是被轉變成有意識的思想，讓你能了解它或是運用在生活中。這些訊息是被設計成給出指示，並以能量方式解釋正在較高次元頻率帶發生的事。

If you are a sensitive who can hear the hum, a sharp tone, buzzing, please acknowledge this to your guides. They are trying to assist you to get the light code transmissions, but they cannot verify that you hear it unless you respond.
Your guides will try to assist you by turning up the volume and frequency of the audible light code until they see a response from you.

如果你可以聽見嗡聲、尖音，茲的聲音，請告訴你的指導靈。祂們正在幫助你取的光碼傳輸，但祂們不能確你是否聽見除非你能夠回覆。 你的指導靈會幫助你轉大可天聽見的光碼的聲量與頻率直到祂們看見你的回覆。

The light code as a hum, can become very annoying and even physically uncomfortable. If you are experiencing this symptom, “ask” your guides to turn down the volume and calibrate the frequency so it will not be irritating or debilitating for you.

These eighth level changes can take up to two years for a human. It has taken three years for the planet.

光碼的嗡嗡聲（hum），可以是非常惱人的、甚至身體上感到不舒服。 如果你正經歷這個症狀，“請求”你的指導靈調小音量並校準頻率，讓它不會刺第八階段的經歷可以花上兩年的時間。 這個行星在這階段花了三年時間。耳或者使你虛弱。

Ninth level is about integrating the spiritual changes from seventh level and the physical changes of eighth into your physical life. In ninth level, relationships are your focus, for it is through relationships that you test yourself and the changes that have been wrought within you.
第九階段是在你的物質生活中整合第七階段的靈性變化與第八階段的身體變化。 在第九階段，人際關係是焦點，透過你的關係來試驗你，透過改變來鍛鍊你。 

You may find that any relationship based on control or manipulation becomes intolerable, and many relationships end during this phase. You may also find that your work in the world changes as you integrate your new identity.

你會發現，任何建立在控制或操縱基礎上的關係變得難以忍受，並且許多人際關係在這個階段結束。你也會發現在整合新身份時，你在世界中的工作改變了。

The void of ninth level Light Body can be very painful, for after so much focus on relationships, this void requires you to ultimately be alone with yourself.

After all, the relationship you have with yourself is the most important relationship you have, is it not? Ninth level ends (and sometimes begins) with fairly massive descensions, giving you yet another relationship to integrate as a part of your process.

第9階段光體的空白期可能非常痛苦，因為聚焦在許多的人際關係上，這個空白期最終要求你與自己獨處。畢竟，你與你自己的關係是你所有人際關係中最重要的，不是嗎？第9階段以相當大量的降臨結束(有時是開始)，然後在你的過程中帶給你另一個關係去整合。

At the beginning of tenth level, life feels new, and you may feel newly born and very tender. Tenth level is the beginning of the spiritual awakening that will lead to your mastery of the abilities that mark the spiritual masters and adepts.
These abilities, or gifts of the spirit, will become stronger as you become energetically clearer.

第十階段開始，感覺生命是新的，你感到是新生與敏感的。

第10階段是靈性覺醒的開始，將引導你熟練運用大師能力，那些能力、靈性天賦隨著你在能量上變得更加“乾淨”（clear），變得更強。

In tenth level the focus will be on manifesting these spiritual gifts, and then integrating the gifts fully so they are usable in your physical, everyday life. Your greatest natural spiritual gift will be the first to manifest in tenth level, and your other gifts of the spirit will open later in a gradual way.

第十階段會聚焦在展現這些靈性天賦上，然後完全整合這些天賦，使你可以在每天物質生活中運用。 你最大的天生靈性天賦將是在第十階段第一個展現出來，其它的靈性天賦則是在之後漸漸被打開。

You will be required to live by your spiritual gifts. If you are clairvoyant, for example, you must make decisions by what you perceive clairvoyantly - not by what you perceive physically.
你將被要求依你的靈性天賦來生活，例如如果你有靈視力，你必須藉由靈視力來做決定，而不是藉由物質上的觀察。

Your clairvoyance will literally overtake your physical sight during tenth level. You may notice one day that you are very clearly seeing three curbs and sidewalks.

Deciding where to place your foot may be very confusing. You will be seeing the physical curb and sidewalk, the etheric curb and sidewalk, and the fourth dimensional curb and sidewalk. If you rely completely on your clairvoyance, not the physical sense of sight, you will know where to step. If you use the physical sense of sight you may trip a few times in a public place.

在第十階段，你的靈視力會正確地壓倒你的物理視覺。有一天你會發現很清楚的看見三條路邊與人行道。 在決定要把腳放在哪一個上感到非常的困惑。你會看見第四次元的以太的路邊與人行道。 但如果你完全依靠你的靈視力，而不視身體視覺，你會知道要把腳放在哪裡。如果你是使用身體的視覺，很可能會在公共場所摔跤好幾次。

Eventually you will learn how to process this type of vision. The process of becoming clear is one of releasing stored energy from the emotional body and the mental body, and relocating that energy to the spiritual body where it becomes usable, through which miracles are created.

最終你會學到如何運用這個視覺。這個成為清明的過程是釋放儲存在情緒體與心智體的能量，重新定位靈性體的能量使其成為可以使用的，透過這過程奇蹟會被創造出來。

The only difference between an Avatar and an ordinary man is the location of the energy held within the energy bodies. An ordinary man has all his energy “locked-up” in stored emotions and memories in the emotional body, and beliefs, dogmas and thoughts in the mental body.
阿梵達與凡人之間唯一不同點在於能量被保持在能量體中的方式。

凡人是將他的能量鎖在情緒體的情緒、記憶中， 以及心智體的信仰、教條、意念中。

The ordinary man has a flat spiritual body, for there is no energy to spare from the demands of the emotions and thoughts. An avatar has clear emotional and mental bodies. All the energy held within an Avatar’s subtle bodies, is stored in the Spiritual Body.

For a Master, the energy associated with emotion flows into the emotional body from the spiritual body IN THE MOMENT, and is released to the spiritual body once the emotional stimulus has ended.
The energy associated with a thought flows from the spiritual body to the mental body, and then is released to the spiritual body as the thought is completed.
凡人的靈性體是扁平的，因為從情緒與思想的需求面而言沒有多餘的能量。 而阿梵達有一個清晰的情緒體與心智體。 所有保持在阿梵達精妙體中的能量也儲存在靈性體中。

對一個大師而言，連結情緒的能量『在當下』從靈性體進入情緒體，然後當情緒的刺激結束時，又被釋放回靈性體。

連結思想的能量從靈性體流入心智體，當思考完成時，又釋放回靈性體。

This leaves an Avatar’s energy free, to use according to his will. The spiritual energy is available to an avatar because it is not consumed by thoughts, beliefs, emotions, and memories. This is the energetic structure each of you must create in your energy bodies, during tenth and eleventh level Light Body. This will allow each of you to perform miracles such as manifesting thought into physical reality.

阿梵達的能量是自由的，依照祂的意志而使用。阿梵達對這靈性能量的取用不是因為思想、信仰、情感、和記憶。  在第十與第十一的光體階段，你們每一個人都要創造出這樣的能量結構的能量體。  這將使每一個人得以完成奇蹟；例如從思想到物質實相的顯化。

Eleventh level of Light Body is a natural progression from tenth, and many times the transition is so easy, the shift isn’t noticed. The spiritual abilities continue to grow, and the physical body begins to change in appearance. Your physical body becomes luminous, glowing, and appears very beautiful.
You might have friends and acquaintances suddenly remarking that you look younger, or that you have changed in some way that is indefinable.光體的第十一階段是接著第十階段的自然過程，很多時候這個過度是很容易的，這個轉變不容易被注意到。這個靈性能量繼續增長，物質身體的外表也開始改變。你的物質身體看起來是光亮的，發光的，並顯得美麗。

或許你的朋友或舊識會突然提到你看起來變年輕了，或是在某方面有種說不出來的改變。

Eleventh level brings deeper levels of processing on your emotional issues. At this level you must deal with all your beliefs and thought forms around death and loss.
You might create disillusionment, or even find you are creating your deepest fears within your physical life so you can clear them completely by experiencing them. Any stored energy held in the emotional or mental body after tenth level is completed must be released to the spiritual body in eleventh level.

第十一階段是帶你進入更深的情感議題。在這個階段，你必須面對你所有的死亡與失去的信仰與思想形式。

在物質生活中，你也許會製造幻相破滅，或是發現你在創造最深的恐懼；因此你得以清理與經驗這些幻相與恐懼。 在第十階段完成以後，任何儲存在情緒體與心智體的能量，必須在第十一階段中被釋放到靈性體去。

If you do not deal with those issues while you are in tenth level, you will manifest them in your lives within the eleventh. But, you truly have nothing to fear but fear itself when you are at eleventh level Light Body.
如果你沒有在第十階段處理這些議題，你將在第十一階段中顯化它。 不過在第十一階段光體中，除了恐懼本身真的沒有什麼好害怕的。

Twelfth level Light Body is the Ascension. It is marked by the movement of the Merkabah into the heart center of your body. The Merkabah can most easily be described as a golden ball of light. It is the Vehicle of your Ascension, and a major initiation for you when it happens. That event is the beginning of your personal Ascension into a Fifth Dimensional world of Oneness.
第十二光體階段是揚升。

揚升的特點就是透過梅爾卡巴運動進入身體心輪。梅爾卡巴經常被描述成一個金色的光球。 對你而言，當梅爾卡巴發生時，它是你的揚升載具，也是一個主要的啟動。那件事是你個人揚升進入第五次元合一世界的開始。

The Ascension can occur at an individual level, it can occur within a group, or it will occur as a part of the collective experience. You will Ascend when you are Ready, whether you do it alone, as a part of a group, or as a part of the ‘Planetary Shift’ yet to come. There is not a period for the ascension in any way. At an individual level there are ascensions occurring daily.
揚升可以發生在個人層面，也可以發生在一個團體裡，或者是發生在集體經驗的一部分。 當你準備好的時候就會揚升，不管你是獨自完成，或是群體中的一份子，或是發生行星級轉變中的一份子。沒有特定的揚升時期，對個人而言，每天都有揚升發生。

Since Harmonic Convergence the energy has been available for the shift into a Fifth Dimensional Consciousness while in a physical body.
There are many beings, who are incarnate because they have volunteered to serve by testing the Light Body experiment. They are the first ones to move into Ascension. For the rest of you, the Light Body program will continue until you are ready, and then you will shift. Ascension is a very simple thing. It is a change that occurs in an instant, but you are still here.
自從和諧匯聚之後，轉入第五次元意識的能量一直都可以在物質身體中獲得。 有很多的存有的轉世是因為自願服務於測試光體實驗。他們是第一批進入揚升的。  至於你們其它人，光體程式會繼續直到你準備好，然後你就會轉變。

揚升是一件非常簡單的事，它是你仍留在這裡的瞬間變化。  

The Sun will still shine and the Stars will still twinkle. The difference is Joy, your ability to live Joy and to feel Joy. The easiest way to verify that Ascension has happened is to note the quality of joy in a person’s life.
The beginning of the Ascension is when a person begins living life by creating their fantasies as their reality. I, Metatron can define JOY as Nirvana, Ecstasy, or Rapture.

太陽依舊照耀，星星依舊閃爍。所不同的是歡喜，你可以活得愉快，感到歡樂。  最簡單的檢視揚升是否發生，就是注意一個人生活中的歡樂品質。揚升剛開始時，一個人會開始以創造幻想為現實來生活。  我，麥達昶可以定義歡樂就是涅槃，法喜，或是狂喜。

It is that state of ‘Oneness with God.’ It can also be defined as your center or being on your center. That clear space you can achieve in meditation where energy is flowing and you feel that absolute Cosmic Oneness with all. Whatever brings you pleasure or feelings of lightness, and whatever you would define as joy, is a pathway to that state.

那是與神合一的狀態。 它也可以被定義為你的中心或是存於你的中心。 那個潔淨的空間可以在冥想中完成，在那裡有能量流動著，你感覺到絕對宇宙的一與萬有。 不管是什麼帶給你歡喜或是令你感到光， 也不管你如何定義歡樂，這些都是到達那個狀態的路徑。

If you are working as a part of a spiritual group, you will experience a series of faster shifts in your processing. When one member of your group notices the embodiment of the Merkabah, you all will have received it, and will soon become aware of it also. The individual members may not have noticed this occurring at first, but at least one member of the group was ready for it, and as a result the entire group will get the benefit.

如果你在靈性團體中致力於此，你將在個人過程中經歷一系列加速轉變。當群體中的一個人體現了梅爾卡巴的時候，團體中所有人將接收到它，也很快將會注意到它。  這些個人成員起初或許沒有注意到，但當團體中的一個人準備好接受它時，結果也會使整個團體受益。

A group working on Ascension has a tremendous advantage because Fifth Dimensional Consciousness is a consciousness of “Oneness” or in other words, the group is One. Working with a group creates enormous synergistic energy, where each of you is far more powerful than you would be if you were alone.
It also gives each member a chance to learn to relate both as individuals, and from oneness within the group. This is an essential fifth dimensional consciousness shift that everyone must make.

致力於揚升的群體有相當大的好處，因為第五次元意識是一個合一的意識，換句話說，這個團體就是一。 與團體一起努力，會創造巨大的協同能量，在團體中的每一個人都會比自己獨自努力還要強大。 也給予團體中的每一成員機會去學習個別的人際關係，以及在團體中合一的人際關係。  這是每個人都需要達到的第五次元意識轉變要點。 

As individuals and groups focus on Ascension, they should focus on beginning to recreate their lives as absolute masterpieces of joy.
As they do so, they will begin to live from joy, and later, they will become Joy. As each of you does this, you will begin to shift everyone you come into contact with in your daily life, broadcasting the energy of joy to them and waking them up to that frequency.
當個人和團體將焦點放在揚升上，他們應該開始聚焦將生活重新創造成喜悅的絕對大師之作。 當他們這樣做的時候，他們將從喜悅出發來生活，爾後，他們也會變成歡樂。當每一個人這樣做時，你將開始轉變生活中接觸到的每一個人，散播喜悅的能量給他們，喚醒他們到那個頻率。

The Mass Ascension will occur when the majority of ascending humans on the planet are existing in this state of joy, and not until. The reason for this fact, is that this planetary experience is one of free agency. In this Multi-dimensional Universe, free agency is Divine Law.

當大部分行星上揚升中的人處於這個喜悅狀態時，大規模揚升會在那時並且直到那時才發生。  這項事實的原因是，這個行星球的經驗是一個自由意志的經歷。在多維宇宙中，自由意志是一神聖法則。

When the majority of you are living from joy, the planetary experience will have moved into a world of love and oneness. When the majority of you have given up the game of polarity because you have learned all you could, and have by your own choices moved into joy and oneness, the mass ascension will occur.
Until that time comes, and it will, the Light Body progression will continue. The ascension will take as long as it takes, and humanity as a collective group, in the end, decides the timing of the great event.

當大部分的你們生活在歡樂中時，行星經驗也會轉入合一與愛的世界中。 當大部分的你們因為已然學會所有能學的而放棄二元遊戲時，並選擇進入合一的喜悅時，集體揚升將會發生。  直到那時，它將會來到，光體進程會一直繼續著。  揚升會在它揚升時發生，最終，人類集合體決定這個偉大事件的時間點。

Free agency cannot be tampered with, not even for the highest of purposes, not even to create the ascension.
自由意志不能被干預，即使為了最高的目的也不行，即使為了創造揚升也不行。