天堂來信#4935 原諒你的過去

天堂來信#4935 原諒你的過去

原文：http://heavenletters.org/pardon-your-past.html

翻譯：Nick Chan

God said:

天父說：

You must must must excuse yourself from wrong-doings of the past and from things you didn't do then that now you wish you had. How you may wish you had. It's too late now. You absolutely must let bygones be bygones. You must must must get yourself out from under.

你必須原諒自己過去的惡行以及你希望做的卻沒有做的事情。你希望你做了。現在太遲了。你必須既往不咎。你必須離開困境

There is no one on Earth who has done everything the way he wishes now that he would have. And, oh, yes, the pain of what you could have done and simply weren't quick enough to do -- too inhibited, too unaware , too unable at the moment to put it together with flying colors.

沒有一個人是按照他希望的方式完成一切事情的。是的，你本來可以完成的但不夠果斷去做的痛苦---太壓抑，太意外，無法與出色放在一起

All these matters that haunt you, you have to let them go. You have to let yourself off the hook. You weigh yourself down with these self-accusations, again and again. Say you're sorry to the person if the person is alive . And if you regret so deeply something you didn't do the way you wish you had concerning someone whose body has left, say you're sorry now and stop making your heart ache over your unremitting guilt.

所有這些問題困擾著你，你必須放下它們。你必須讓自己自由。你用這些自責壓垮了自己，一次又一次。對那個人說抱歉，如果他還活著。如果你非常後悔沒有按照你希望的方式完成某件事情（關於某個已經離開身體的人），現在就說抱歉，不要再讓你的心因為你不間斷的內疚而痛苦

And if you don't know where the person is now, or whether he or she is on Earth or in Heaven, say you're sorry as well. Say how sorry you are you did or didn't do whatever it was. You have to do this. You have to let yourself go from regrets and from egregious pain of guilt. Guilt is no more than lashing yourself. You have lashed yourself a hundred times harking back to the past. If you held onto to someone else in this fashion, it would be called resentment. No longer resent yourself for once being less aware than you are now.

如果你不知道那個人現在在哪，或者他是否還在世上或者是否在天堂，也對他說抱歉。說你對自己的所做或者沒能完成的有多抱歉。你必須這麼做，你必須離開內疚，離開驚人的內疚之苦。內疚就是在鞭打自己。你通過回首過去鞭打自己上百次了。如果你在這樣的方式中緊抓著某個人，這可以被稱為憤恨。不要因為曾經比現在的自己糊塗而憤恨自己

Do you lash yourself again and again because you didn't know how to spell a word? Maybe if you lost a spelling bee on account of that misspelling, you would. I entreat you to let go of anything that causes you a morsel of pain . Live today and pass by yesterday and all the days and years before. 

你會因為不知道如何拼寫一個單詞而再三地鞭打自己嗎？也許你在拼寫比賽上因為拼錯而輸了，你會這麼做。我懇求你放下任何會導致你痛苦的東西。活在今天，穿過昨天和所有之前的日子

For rue, regret, sorrow, anxiety, and guilt, substitute gratitude. Be grateful that you know better now. Be grateful that you once saw differently and now see better. Be grateful. Be grateful that you can toss these harbored feelings to the wind and move forward without a black mark on you.

因為後悔、悲傷、遺憾、內疚，代替了感激。感激你現在知道得更多了。感激你曾經看到不同，現在看到更好的了。感激你可以把這些感受扔到風中，並不帶污點地前進

Beloveds, there is no one who would not let you pass by all that has caused you this turmoil that grinds in you. No one whom you ever hurt or neglected would want you to be bound so to the past. So then you must free those whom you offended, whether by your thoughtlessness or deliberation. Let it go. Let your aching thoughts go.

親愛的，沒有一個人不希望你通過所有導致你內心動蕩的東西。沒有人（你曾經傷害或者忽視）希望你束縛於過去。所以你必須自由那些你冒犯的人，無論是因為你的欠考慮還是不體貼。放下你痛苦的想法

All the things you have said or not said, let them go.

所有你說過或者沒說過的東西，放下它們

All the feelings you have had or not had, give them up.

所有你擁有過或者沒擁有過的感受，放棄它們

The theme for today is letting go. Let go. Regret and guilt hold you back. And if today there is something new that you rue and regret, say you're sorry now. To say you're sorry when you are sorry is a great relief. In any case, now, today, you have to close the chapter.

今天的主題是放下。放下。後悔和內疚拖累了你。如果今天你有新的東西後悔和遺憾，說抱歉。說抱歉，當你抱歉是一個偉大的救濟。在任何情況下，現在，今天，你必須關閉這一章

There are too many opened books in your mind. It is like you have become an accountant of debits. Forget the debits and remember the assets. When you keep trespasses of your own or anyone's to yourself, that is something to regret. Do it no more.

你的頭腦中有著太多敞開的書。就好像你變成了一個借記的會計師。忘記借條，記住資產。當你保持自己或者他人的罪過，這才是需要後悔的。不要再做了。

True, you cannot go back and remedy your part in whatever it was, yet today gives you an opportunity to go higher. Feel good about today. Today be more thoughtful to someone else. Pardon yourself from even the past of yesterday. Be not your own parole officer or executioner. Write yourself your own parole if that helps. Beloveds, set yourselves free from the past. Pardon your past. This is My Will.

真的，你不能回到過去彌補什麼，但今天給予了你機遇去走得更高。對今天感到美好。今天對別人更加體貼。原諒自己的過去。不要做自己的假釋官或者劊子手。書寫自己的宣言，如果有幫助。親愛的，讓自己自由於過去。原諒你的過去。這是我的意志